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Image for The Mindfulness and Acceptance Workbook for Depression, 2nd Edition

The Mindfulness and Acceptance Workbook for Depression, 2nd Edition : Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living

Paperback / softback 28 May 2017
ISBN: 9781626258457
Dewey: 616.85270651
£20.00
RRP £25.00 Save 20%
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Image for Overcoming Depression One Step at a Time

Overcoming Depression One Step at a Time : The New Behavioral Activation Approach to Getting Your Life Back

Paperback / softback 8 Nov 2004
ISBN: 9781572243675
Dewey: 616.852706
£16.00
RRP £20.00 Save 20%
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Image for The Behavioral Activation Workbook for Depression

The Behavioral Activation Workbook for Depression : Powerful Strategies to Boost Your Mood and Build a Better Life

Paperback / softback 25 Apr 2024
ISBN: 9781648482465
Dewey: 616.852706
£16.00
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Image for The ACT Workbook for Depression and Shame

The ACT Workbook for Depression and Shame : Overcome Thoughts of Defectiveness and Increase Well-Being Using Acceptance and Commitment Therapy

Paperback / softback 24 Sep 2020
ISBN: 9781684035540
Dewey: 616.8527
£15.19
RRP £18.99 Save 20%
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Image for The Depression Toolkit

The Depression Toolkit : Quick Relief to Improve Mood, Increase Motivation, and Feel Better Now

Paperback / softback 28 Apr 2022
ISBN: 9781648480065
Dewey: 616.8527
£11.19
RRP £13.99 Save 20%
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Image for The Upward Spiral

The Upward Spiral : Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time

Paperback / softback 30 Apr 2015
ISBN: 9781626251205
Dewey: 616.8527
£12.79
RRP £15.99 Save 20%
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Image for Don't Believe Everything You Feel

Don't Believe Everything You Feel : A CBT Workbook to Identify Your Emotional Schemas and Find Freedom from Anxiety and Depression

Paperback / softback 27 Aug 2020
ISBN: 9781684034802
Dewey: 616.8527
£14.39
RRP £17.99 Save 20%
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Image for The Cognitive Behavioral Workbook for Depression, Second Edition

The Cognitive Behavioral Workbook for Depression, Second Edition : A Step-by-Step Program

series A New Harbinger self-help workbook
Paperback / softback 2 Aug 2012
ISBN: 9781608823802
Dewey: 616.8527
£20.00
RRP £25.00 Save 20%
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Image for The Cyclothymia Workbook

The Cyclothymia Workbook : Learn How to Manage Your Mood Swings and Lead a Balanced Life

Paperback / softback 17 Feb 2005
ISBN: 9781572243835
Dewey: 616.852706
£20.00
RRP £25.00 Save 20%
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Image for The Upward Spiral Workbook

The Upward Spiral Workbook : A Practical Neuroscience Program for Reversing the Course of Depression

Paperback / softback 30 May 2019
ISBN: 9781684032426
Dewey: 616.8527
£16.00
RRP £20.00 Save 20%
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Image for Transforming Depression

Transforming Depression : The HeartMath Solution to Feeling Overwhelmed, Sad, and Stressed

Paperback / softback 2 Oct 2007
ISBN: 9781572244917
Dewey: 616.852706
£11.99
RRP £14.99
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Image for The mindfulness and acceptance workbook for depression: using acceptance and commitment therapy to move through depression and create a life worth living

The mindfulness and acceptance workbook for depression: using acceptance and commitment therapy to move through depression and create a life worth living

eBook
ISBN: 9781626258471
Dewey: 616.85270651
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Image for Perfectly Hidden Depression

Perfectly Hidden Depression : How to Break Free from Perfectionism, Find Self-Acceptance, and Live a Happier Life

Paperback / softback 26 Dec 2019
ISBN: 9781684033584
Dewey: 616.8527
£18.99
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Image for Children of the depressed: healing the childhood wounds that come from growing up with a depressed parent

Children of the depressed: healing the childhood wounds that come from growing up with a depressed parent

eBook 1 Jul 2014
ISBN: 9781608829651
Dewey: 616.8527
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£13.55
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Image for Upward spiral: using neuroscience to reverse the course of depression, one small change at a time

Upward spiral: using neuroscience to reverse the course of depression, one small change at a time

eBook 1 Mar 2015
ISBN: 9781626251212
Dewey: 616.8527
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£15.15
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Image for The upward spiral workbook: a practical neuroscience program for reversing the course of depression

The upward spiral workbook: a practical neuroscience program for reversing the course of depression

eBook
ISBN: 9781684032440
Dewey: 616.8527
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Image for The Depression Workbook

The Depression Workbook : A Guide for Living with Depression and Manic Depression, Second Edition

Paperback / softback 22 Feb 2002
ISBN: 9781572242685
Dewey: 616.8527
Out of Print
Image for The Chemistry of Joy Workbook

The Chemistry of Joy Workbook : Overcoming Depression Using the Best of Brain Science, Nutrition, and the Psychology of Mindfulness

series A New Harbinger self-help workbook
Paperback / softback 2 Aug 2012
ISBN: 9781608822256
Dewey: 616.852706
Out of Print
Image for Stuff That's Loud

Stuff That's Loud : A Teen's Guide to Unspiraling When OCD Gets Noisy

Paperback / softback
ISBN: 9781684035366
Dewey: 616.8527
£12.99
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Image for Mindfulness for Teen Depression

Mindfulness for Teen Depression : A Workbook for Improving Your Mood

Paperback / softback 30 Jun 2016
ISBN: 9781626253827
Dewey: 616.8527
Out of Print
Image for Overcoming Depression - Client

Overcoming Depression - Client

by Emery
Paperback / softback 1 Nov 1999
ISBN: 9781572241619
Dewey: 616.85270651
Out of Print
Image for ACT For Depression

ACT For Depression : A Clinician's Guide to Using Acceptance & Commitment Therapy in Treating Depression

Paperback / softback 1 Jan 2011
ISBN: 9781608821266
Dewey: 616.85270651
£31.99
RRP £39.99
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Image for Your Depression Map

Your Depression Map

Paperback 21 Dec 2002
ISBN: 9781572243002
Dewey: 616.8527
Out of Print
Image for Depression

Depression : How it Happens, How it's Healed

Paperback / softback 1 Jan 1998
ISBN: 9781572241008
Dewey: 616.8527
Out of Print
Image for The Cognitive Behavioral Workbook for Depression

The Cognitive Behavioral Workbook for Depression : A Step-by-step Guide to Overcoming Depression

Paperback 30 Nov 2006
ISBN: 9781572244733
Dewey: 616.8527
Out of Print
Image for Hypnosis for Overcoming Depression (Tape)

Hypnosis for Overcoming Depression (Tape)

Audio cassette 1 Oct 1997
ISBN: 9781572240902
Dewey: 616.85270651
Out of Print
Image for Act for Depression

Act for Depression : A Clinician's Guide to Using Acceptance and Commitment Therapy in Treating Depression

Hardback 1 Jan 2008
ISBN: 9781572245099
Dewey: 616.852706
Out of Print
Image for Depression and Anxiety Management

Depression and Anxiety Management : Cognitive Techniques for Managing Emotional Problems

Audio cassette 22 Feb 2002
ISBN: 9781879237469
Dewey: 616.8527
Out of Print
Image for Is He Depressed or What?: What to Do When the Man You Love is Irritable, Moody, and Withdrawn

Is He Depressed or What?: What to Do When the Man You Love is Irritable, Moody, and Withdrawn

Paperback / softback 1 Jan 2006
ISBN: 9781572244245
Dewey: 616.85270081
Out of Print
Image for Back from the Brink

Back from the Brink : True Stories and Practical Help for Overcoming Depression and Bipolar Disorder

Paperback / softback 2 Jan 2014
ISBN: 9781608828562
Dewey: 616.8527
Out of Print
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