What Are You Hungry For? Body, Mind, and Soul

This book explains how we can overcome today's challenges and confusion about our real needs for body, mind, and soul.

How we determine the proper and satiating source of food to nourish our whole being, individually and collectively, is much simpler than we think but difficult to achieve. "e;What Are You Hungry For"e; describes that our body will naturally tell us what we really need if our food source is wholesome and natural.

We have to stop over-thinking and just follow a few very simple rules. This book helps us to understand that there is no contradiction between science and spirituality.

To improve and expand our lives, and all forms of life, we need to change the ways we feed our whole being.

Change is the only constant, change is movement, and movement is life.

The only handle we have a grip on is ourselves.