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Image for Sleep Smarter

Sleep Smarter : 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health and Bigger Success

Paperback / softback 6 Sep 2016
Publisher Hay House UK Ltd
ISBN: 9781781808368
Dewey: 616.8498
£11.24
RRP £14.99 Save 25%
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Image for The Sleep Book

The Sleep Book : How to Sleep Well Every Night

Paperback / softback 26 Dec 2014
ISBN: 9781409157618
Dewey: 616.8498
£7.99
RRP £9.99 Save 20%
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Sleep With Buteyko : Stop Snoring, Sleep Apnoea and Insomnia. Suitable for Children and Adults

Mixed media product 19 Apr 2011
Publisher Asthma Care
ISBN: 9780956682376
Dewey: 616.8498
£10.46
RRP £13.95 Save 25%
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Image for An Introduction to Coping with Insomnia and Sleep Problems, 2nd Edition

An Introduction to Coping with Insomnia and Sleep Problems, 2nd Edition

series An Introduction to Coping series
Paperback / softback 6 Apr 2017
Publisher Robinson
ISBN: 9781472138545
Dewey: 616.84980651
£6.39
RRP £7.99 Save 20%
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Sleepless

Paperback / softback 16 Aug 2023
ISBN: 9781804270653
Dewey: 616.84982
£9.74
RRP £12.99 Save 25%
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Image for I Can Make You Sleep

I Can Make You Sleep : find rest and relaxation with multi-million-copy bestselling author Paul McKenna’s sure-fire system

Paperback / softback 2 Jan 2009
Publisher Bantam Press
ISBN: 9780593055380
Dewey: 616.8498206
£12.74
RRP £16.99 Save 25%
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Image for Living with Headaches (Headline Health series)

Living with Headaches (Headline Health series) : A guide to understanding and treating your symptoms

Paperback / softback 4 Jan 2024
Publisher Headline Home
ISBN: 9781472298300
Dewey: 616.8491
£8.79
RRP £10.99 Save 20%
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Image for The Insomnia Workbook for Teens

The Insomnia Workbook for Teens : Skills to Help You Stop Stressing and Start Sleeping Better

Paperback / softback 25 Oct 2018
ISBN: 9781684031245
Dewey: 616.84982
£15.99
RRP £19.99 Save 20%
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Image for Headache and Facial Pain

Headache and Facial Pain : Pain Medicine : A Case-Based Learning Series

series PAIN MEDICINE
Hardback 23 Feb 2022
ISBN: 9780323834568
Dewey: 616.8491
£80.74
RRP £94.99 Save 15%
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Image for Tired But Wired

Tired But Wired : How to Overcome Your Sleep Problems - The Essential Sleep Toolkit

Paperback / softback 1 Jun 2023
Publisher Souvenir Press Ltd
ISBN: 9781800810587
Dewey: 616.849806
£7.49
RRP £9.99 Save 25%
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Image for The One-week Insomnia Cure

The One-week Insomnia Cure : Learn to Solve Your Sleep Problems

Paperback / softback 16 Feb 2017
Publisher Vermilion
ISBN: 9781785040634
Dewey: 616.8498206
£14.99
RRP £19.99 Save 25%
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Image for Into the Grey Zone

Into the Grey Zone : Exploring the Border Between Life and Death

Paperback / softback 6 Sep 2018
ISBN: 9781783350995
Dewey: 616.849
£7.49
RRP £9.99 Save 25%
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Image for Rest Rituals

Rest Rituals : Meditations & Practices for Restorative Sleep

series Healing Meditations
Hardback 26 Apr 2022
Publisher Sterling Ethos
ISBN: 9781454944690
Dewey: 616.8498
£9.74
RRP £12.99 Save 25%
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Image for The Woman Who Couldn't Wake Up

The Woman Who Couldn't Wake Up : Hypersomnia and the Science of Sleepiness

Hardback 1 Aug 2023
ISBN: 9780231194648
Dewey: 616.8498
£22.40
RRP £28.00 Save 20%
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Image for Beating Insomnia

Beating Insomnia : Without Really Trying

Paperback / softback 5 Sep 2019
Publisher Sheldon Press
ISBN: 9781529329131
Dewey: 616.8498206
£7.99
RRP £9.99 Save 20%
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Image for Understanding and Treating Sleep Disturbances in Autism

Understanding and Treating Sleep Disturbances in Autism : A Multi-Disciplinary Approach

series Understanding and Treating in Autism
Paperback / softback 18 Aug 2022
ISBN: 9781787759923
Dewey: 616.8498
£21.24
RRP £24.99 Save 15%
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Image for Managing Your Migraine

Managing Your Migraine

series Penguin Life Expert Series
Paperback / softback 26 Aug 2021
Publisher Penguin Life
ISBN: 9780241514283
Dewey: 616.84912
£8.24
RRP £10.99 Save 25%
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Image for Overcoming Insomnia 2nd Edition

Overcoming Insomnia 2nd Edition : A self-help guide using cognitive behavioural techniques

series Overcoming
Paperback / softback 23 Sep 2021
Publisher Robinson
ISBN: 9781472141415
Dewey: 616.8498206
£10.39
RRP £12.99 Save 20%
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Image for The Insomnia Diaries

The Insomnia Diaries : How I learned to sleep again

Paperback / softback 10 Jun 2021
Publisher Aster
ISBN: 9781783254187
Dewey: 616.84982
£10.39
RRP £12.99 Save 20%
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Image for The Secret World of Sleep

The Secret World of Sleep : Journeys Through the Nocturnal Mind

Paperback / softback 9 Jan 2020
ISBN: 9781471176388
Dewey: 616.8498
£6.74
RRP £8.99 Save 25%
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Image for Raise a Smarter Child by Kindergarten

Raise a Smarter Child by Kindergarten : Raise IQ by up to 30 points and turn on your child's smart genes

Paperback / softback 11 Mar 2008
ISBN: 9780767923026
Dewey: 616.84
£10.49
RRP £13.99 Save 25%
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Image for Cognitive-Behavioural Therapy for Insomnia (CBT-I) Across the Life Span

Cognitive-Behavioural Therapy for Insomnia (CBT-I) Across the Life Span : Guidelines and Clinical Protocols for Health Professionals

Paperback / softback 11 Aug 2022
Publisher Wiley-Blackwell
ISBN: 9781119785132
Dewey: 616.849806
£33.99
RRP £39.99 Save 15%
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Image for Splitting

Splitting : The inside story on headaches

Paperback / softback 10 Jun 2021
Publisher Green Tree
ISBN: 9781472971395
Dewey: 616.8491
£8.79
RRP £10.99 Save 20%
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Image for An Occupational Therapist's Guide to Sleep and Sleep Problems

An Occupational Therapist's Guide to Sleep and Sleep Problems

Hardback 21 Feb 2015
ISBN: 9781849056182
Dewey: 616.8498
£38.25
RRP £45.00 Save 15%
2 in Stock Need More ?
Image for Tired But Wired

Tired But Wired : How to Overcome Your Sleep Problems - The Essential Sleep Toolkit

Paperback / softback 1 May 2010
Publisher Souvenir Press Ltd
ISBN: 9780285638778
Dewey: 616.849806
£9.74
RRP £12.99 Save 25%
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Image for The Women's Guide to Overcoming Insomnia

The Women's Guide to Overcoming Insomnia : Get a Good Night's Sleep Without Relying on Medication

Paperback / softback 30 Jul 2019
Publisher WW Norton & Co
ISBN: 9780393711615
Dewey: 616.84982
£11.99
RRP £14.99 Save 20%
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Image for Sleep Recovery

Sleep Recovery : The five step yoga solution to restore your rest

Paperback / softback 9 Jan 2020
Publisher Green Tree
ISBN: 9781472956316
Dewey: 616.849806
£10.39
RRP £12.99 Save 20%
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Image for Treating Insomnia with Chinese Medicine

Treating Insomnia with Chinese Medicine : A Synthesis of Clinical Experience

Paperback / softback 18 Aug 2022
ISBN: 9781839972300
Dewey: 616.84982068095
£25.50
RRP £30.00 Save 15%
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Image for The Sleep Fix

The Sleep Fix : Practical, Proven and Surprising Solutions for Insomnia, Snoring, Shift Work and More

Paperback / softback 3 Mar 2022
Publisher Headline Home
ISBN: 9781472297174
Dewey: 616.8498
£11.99
RRP £14.99 Save 20%
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Image for 222 Ways to Trick Yourself to Sleep

222 Ways to Trick Yourself to Sleep : Scientifically Supported Ways to Fall Asleep and Stay Asleep

Hardback 14 Mar 2019
Publisher Piatkus Books
ISBN: 9780349421803
Dewey: 616.849806
£10.39
RRP £12.99 Save 20%
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