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Mental Health and Wellbeing

Image for Overcoming depression : a self-help guide using cognitive behavioral techniques

Overcoming depression : a self-help guide using cognitive behavioral techniques

Paperback / softback 24 Sep 2009
Publisher Robinson
ISBN: 9781849010665
Dewey: 616.85270651
£11.99
RRP £14.99 Save 20%
Image for The monk who sold his Ferrari : a spiritual fable about fulfilling your dreams and reaching your destiny

The monk who sold his Ferrari : a spiritual fable about fulfilling your dreams and reaching your destiny

Paperback / softback 19 Apr 2004
Publisher Harper Thorsons
ISBN: 9780007179732
Dewey: 158.1
£9.74
RRP £12.99 Save 25%
11 in Stock
Image for How to change your life in 7 steps

How to change your life in 7 steps

series QUICK READS
Paperback / softback 2 Mar 2006
Publisher Vermilion
ISBN: 9780091907037
Dewey: 158.1
£9.74
RRP £12.99 Save 25%
1 in Stock
Image for A short introduction to helping young people manage anxiety

A short introduction to helping young people manage anxiety

series JKP Short Introductions
Paperback / softback 21 Feb 2015
ISBN: 9781849055574
Dewey: 616.852200835
£11.89
RRP £13.99 Save 15%
Image for SOD-IT : The Depression 'Virus' and How to Deal with it

SOD-IT : The Depression 'Virus' and How to Deal with it

Paperback / softback 1 Aug 2006
Publisher Talking Life
ISBN: 9781901910230
Dewey: 616.8527
£4.49
RRP £5.99 Save 25%
Image for How to look pretty, not plastered : a step-by-step make-up guide to looking great!

How to look pretty, not plastered : a step-by-step make-up guide to looking great!

Paperback / softback 5 Sep 2011
Publisher How To Books Ltd
ISBN: 9781845284756
Dewey: 646.72
£11.99
RRP £14.99 Save 20%
Image for The 7 habits of highly effective people : powerful lessons in personal change

The 7 habits of highly effective people : powerful lessons in personal change

Paperback / softback 21 Nov 2013
ISBN: 9781471129391
Dewey: 158.1
Out of Print
Image for Depression

Depression

series Bloomsbury Insights in Psychology series
Paperback / softback 1 Sep 2014
Publisher Red Globe Press
ISBN: 9781137311375
Dewey: 616.8527
£17.09
RRP £18.99 Save 10%
Image for Overcoming health anxiety : a self-help guide using cognitive behavioral techniques

Overcoming health anxiety : a self-help guide using cognitive behavioral techniques

Paperback / softback 26 Nov 2009
ISBN: 9781845298241
Dewey: 616.8525
£8.79
RRP £10.99 Save 20%
Image for The Body Rescue Plan

The Body Rescue Plan

Paperback / softback 16 Jan 2015
ISBN: 9781910125298
Dewey: 613.7
£15.99
RRP £19.99 Save 20%
Image for Staying mentally healthy during your teaching career

Staying mentally healthy during your teaching career

series Positive Mental Health
Paperback / softback 24 Jan 2020
ISBN: 9781913063054
Dewey: 371.10019
£18.69
RRP £21.99 Save 15%
Image for 100 ways for every girl to look & feel fantastic

100 ways for every girl to look & feel fantastic

Paperback / softback 6 Sep 2012
Publisher Walker Books Ltd
ISBN: 9781406337549
Dewey: 646.7
Out of Print
Image for Overcoming anxiety, stress and panic : a five areas approach

Overcoming anxiety, stress and panic : a five areas approach

series Overcoming
Paperback / softback 29 Jun 2012
Publisher Routledge
ISBN: 9781444163148
Dewey: 616.852206
£28.04
RRP £32.99 Save 15%
5 in Stock
Image for Resilience : bounce back from whatever life throws at you

Resilience : bounce back from whatever life throws at you

Paperback / softback 18 Jan 2010
Publisher Crimson Publishing
ISBN: 9781854585448
Dewey: 155.24
£8.79
RRP £10.99 Save 20%
Image for Mad girl

Mad girl

Paperback / softback 29 Dec 2016
ISBN: 9781472232090
Dewey: 616.890092
£9.99

This title has been replaced View Replacement

Image for Search inside yourself : increase productivity, creativity and happiness

Search inside yourself : increase productivity, creativity and happiness

Paperback / softback 10 May 2012
Publisher Collins
ISBN: 9780007467976
Dewey: 158.7
£11.99
RRP £14.99 Save 20%
Image for Understanding panic attacks and overcoming fear

Understanding panic attacks and overcoming fear

Paperback / softback 18 Feb 2011
Publisher Lion Books
ISBN: 9780745955452
Dewey: 616.85223
£6.74
RRP £8.99 Save 25%
Image for Overcoming mood swings : a self-help guide using cognitive behavioral techniques

Overcoming mood swings : a self-help guide using cognitive behavioral techniques

Paperback / softback 25 Mar 2010
Publisher Robinson
ISBN: 9781849011297
Dewey: 616.85270651
£8.79
RRP £10.99 Save 20%
Image for The mindfulness key : the breakthrough approach to dealing with stress, anxiety and depression

The mindfulness key : the breakthrough approach to dealing with stress, anxiety and depression

Paperback / softback 21 Jan 2016
Publisher Watkins Publishing
ISBN: 9781780288918
Dewey: 616.891425
£5.99
RRP £7.99 Save 25%
Image for Core strength training : the complete step-by-step guide to a stronger body and better posture for men and women

Core strength training : the complete step-by-step guide to a stronger body and better posture for men and women

by DK
Paperback / softback 17 Jan 2013
Publisher DK
ISBN: 9781409379232
Dewey: 613.718
Out of Print
Image for Push

Push

Paperback / softback 5 Feb 1998
Publisher Vintage
ISBN: 9780749395049
Dewey: 813.54
Out of Print
Image for How to beat panic disorder one step at a time

How to beat panic disorder one step at a time

series How To Beat
Paperback / softback 3 Mar 2016
Publisher Robinson
ISBN: 9781472108845
Dewey: 616.8522306
£7.19
RRP £8.99 Save 20%
Image for Family experiences of bipolar disorder : the ups, the downs and the bits in between

Family experiences of bipolar disorder : the ups, the downs and the bits in between

Paperback / softback 15 Jun 2010
ISBN: 9781843109358
Dewey: 362.196895
£12.74
RRP £14.99 Save 15%
Image for First steps out of anxiety

First steps out of anxiety

series First Steps Series
Paperback / softback 23 Jul 2010
Publisher Lion Books
ISBN: 9780745955193
Dewey: 616.852206
£4.49
RRP £5.99 Save 25%
Image for A Straight Talking Introduction to Caring for Someone with Mental Health Problems

A Straight Talking Introduction to Caring for Someone with Mental Health Problems

series Straight Talking Introductions
Paperback / softback 1 Jun 2009
Publisher PCCS Books
ISBN: 9781906254186
Dewey: 362.19689
£7.99
RRP £9.99 Save 20%
Image for Overcoming depression

Overcoming depression

Paperback / softback 29 Mar 2013
Publisher Teach Yourself
ISBN: 9781444171136
Dewey: 616.8527
£8.79
RRP £10.99 Save 20%
Image for Invisible illness : coping with misunderstood conditions

Invisible illness : coping with misunderstood conditions

series Overcoming common problems series
Paperback / softback 18 Sep 2014
Publisher Sheldon Press
ISBN: 9781847093059
Dewey: 616
£7.19
RRP £8.99 Save 20%
Image for Bi-polar girl : an irreverent look at bipolar disorder

Bi-polar girl : an irreverent look at bipolar disorder

Paperback / softback 7 Dec 2010
ISBN: 9781845904463
Dewey: 616.8950092
£9.74
RRP £12.99 Save 25%
Image for Yoga

Yoga

by DK
series 101 essential tips
Paperback / softback 1 May 2015
Publisher DK
ISBN: 9780241014769
Dewey: 613.7046
Out of Print
Image for Get fit, get happy

Get fit, get happy

Hardback 19 Oct 2017
Publisher Coronet Books
ISBN: 9781473664531
Dewey: 613.7
£15.99
RRP £19.99 Save 20%
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