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Children's Mental Health Week 3rd - 9th February 2020

Reasons to stay alive

Banish your body image thief : a cognitive behavioural therapy workbook on building positive body image for young people

Banish your self-esteem thief : a cognitive behavioural therapy workbook on building positive self-esteem for young people

Freaks, geeks and Asperger syndrome : a user guide to adolescence

Breaking free from OCD : a CBT guide for young people and their families

Mind your head

Depression : A Teen’s Guide to Survive and Thrive

Asperger syndrome and anxiety : a guide to successful stress management

Mind race : a first-hand account of one teenager's experience with bipolar disorder

Cool connections with cognitive behavioural therapy : encouraging self-esteem, resilience and well-being in children and young people using CBT approaches

How to be angry : a 15-session assertive anger expression group guide for kids and teens

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