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Happiness and Wellbeing - Secondary

Chakra yoga : balancing energy for physical, spiritual and mental well-being

Dare to be kind : how extraordinary compassion can transform our world

Face : make-up, skincare, beauty

Exercise for mood and anxiety : proven strategies for overcoming depression and enhancing well-being

Positive psychology : a toolkit for happiness, purpose and well-being

Make-up techniques

15-Minute Yoga : Health, Well-Being, and Happiness through Daily Practice

Eat yourself clever : a 28 day plan to help you to lose weight, improve brain power and boost well-being

Self-esteem : a guide for teachers

Head massage : simple ways to revive and restore well-being, and feel fabulous from top to toe

Rays of Calm

The tapping solution for teenage girls : how to stop freaking out and keep being awesome

Calm : 50 mindfulness and relaxation exercises to de-stress and unwind

Happy

Easy on the eyes : eye make-up looks in 5, 15 and 30 minutes

Style me vintage: Make up :

How to be mindful

The touch remedy : hands-on solutions to de-stress your life

Hotlifestyle : essential basics

Bollywood : 70 designs to help you de-stress

Vintage : 50 designs to help you de-stress

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