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Mental Health and Wellbeing

Positive Mental Health: A Whole School Approach

My Age of Anxiety

Being a Boy

The Mindful Way through Depression, First Edition, Paperback + CD-ROM : Freeing Yourself from Chronic Unhappiness

Wasted

Lean in 15 - The Shape Plan : 15 Minute Meals With Workouts to Build a Strong, Lean Body

The Peanuts Guide to Happiness

The Sheldon Short Guide to Phobias and Panic

Depression: A Very Short Introduction

How to Be Happy (or at least less sad) : A Creative Workbook

The Worry Workbook for Teens : Effective CBT Strategies to Break the Cycle of Chronic Worry and Anxiety

Anxiety for Beginners : A Personal Investigation

The Mindful Way Workbook : An 8-Week Program to Free Yourself from Depression and Emotional Distress

10 Keys to Happier Living

Dyslexia and Mental Health : Helping people identify destructive behaviours and find positive ways to cope

Defeating Depression : How to use the people in your life to open the door to recovery

When Panic Attacks : A new drug-free therapy to beat chronic shyness, anxiety and phobias

Anxiety : A Self-Help Guide to Feeling Better

Happiness : A Guide to Developing Life's Most Important Skill

Nature Cure

Furiously Happy : A Funny Book About Horrible Things

Beating Anxiety : What Young People on the Autism Spectrum Need to Know

Hygge : The Danish Art of Happiness

The ABCS of Coping with Anxiety : Using CBT to manage stress and anxiety

Post-Traumatic Stress Disorder : Reduce and overcome the symptoms of PTSD

How to Manage Stress

How to Use Yoga

Sweet Distress : How our love affair with feelings has fuelled the current mental health crisis (and what we can do about it)

Health Promotion and Wellbeing in People with Mental Health Problems

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