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Mental Health

Dyslexia and mental health : helping people identify destructive behaviours and find positive ways to cope

Positive mental health : a whole school approach

Beating anxiety : what young people on the autism spectrum need to know

Health promotion & wellbeing in people with mental health problems

When panic attacks : a new drug-free therapy to beat chronic shyness, anxiety and phobias

Sunbathing in the rain : a cheerful book about depression

Asperger syndrome and anxiety : a guide to successful stress management

The worry workbook for teens : effective CBT strategies to break the cycle of chronic worry and anxiety

Anxiety for beginners : a personal investigation

An introduction to coping with health anxiety

Anxiety : a self-help guide to feeling better

Hello, cruel world : 101 alternatives to teen suicide

It's called a break-up because it's broken : the smart girl's breakup buddy

No virgin

The ABCs of coping with anxiety : using CBT to manage stress and anxiety

Black rainbow : how words healed me - my journey through depression

Change your thinking : overcome stress, combat anxiety and improve your life with CBT

Mental health emergencies : a first-responder's guide to recognizing and handling mental health crises

A short introduction to helping young people manage anxiety

How to look pretty, not plastered : a step-by-step make-up guide to looking great!

Depression

Overcoming anxiety, stress and panic : a five areas approach

Overcoming depression

Pulling the trigger : the definitive survival and recovery programme for OCD, anxiety, panic attacks and related depression

The mood gym : overcoming depression and anxiety with cognitive behaviour therapy

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