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Overcoming Panic, 2nd Edition : A self-help guide using cognitive behavioural techniques

Overcoming Low Self-Esteem, 2nd Edition : A self-help guide using cognitive behavioural techniques

An Introduction to Coping with Anxiety, 2nd Edition

The Recovery Letters : Addressed to People Experiencing Depression

Break Free from OCD : Overcoming Obsessive Compulsive Disorder with CBT

The CBT Handbook : A comprehensive guide to using Cognitive Behavioural Therapy to overcome depression, anxiety and anger

An Introduction to Coping with Grief

The Social Anxiety Workbook : Practical Tips and Guided Exercises to Help You Overcome Social Anxiety

How to Survive the End of the World (When it's in Your Own Head) : An Anxiety Survival Guide

Overcoming Worry and Generalised Anxiety Disorder, 2nd Edition : A self-help guide using cognitive behavioural techniques

Touch and Go Joe, Updated Edition : A Teen's Experience of OCD

The Anxiety Solution : A Quieter Mind, a Calmer You

The Wall : Smash Self-Doubt and Become the True You

Manage Your Mood: How to Use Behavioural Activation Techniques to Overcome Depression

The Essential Guide to Life After Bereavement : Beyond Tomorrow

Overcoming Anger and Irritability, 2nd Edition : A self-help guide using cognitive behavioural techniques

An Introduction to Coping with Depression, 2nd Edition

Stress Control : A Mind, Body, Life Approach to Boosting Your Well-being

The Secret to Happy : How to build resilience, banish self-doubt and live the life you deserve

50 Ways to More Calm, Less Stress : Scientifically Proven Ways to Relieve Anxiety and Boost Your Mental Health Using Your Five Senses

Deeper Mindfulness : The New Way to Rediscover Calm in a Chaotic World

Your Mental Health : Understanding Depression, Anxiety, PTSD, Eating Disorders and Self-Destructive Behaviour

Mental Fitness : 15 Rules to Strengthen Your Body and Mind

No Such Thing as Normal : From the author of Glorious Rock Bottom

Freedom From Anxiety

Your Mental Health Workout : A 5 Week Programme to a Healthier, Happier Mind

Resilience, Confidence, and Positive Thinking : Manga for Success

The Sheldon Short Guide to Phobias and Panic

Bigger Than Us : Spiritual Lessons for Everyday Happiness

OPEN : Why asking for help can save your life

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