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Mental Health and Wellbeing

Sunbathing in the rain : a cheerful book about depression

Strictly bipolar

Walking on sunshine : 52 small steps to happiness

How to use yoga : a step-by-step guide to the Iyengar method of yoga for relaxation, health and well-being shown in 450 photographs

Depression

An introduction to coping with health anxiety

An introduction to coping with panic

It's called a break-up because it's broken : the smart girl's breakup buddy

Autoimmune cookbook

Anxiety : a self-help guide to feeling better

No virgin

Monkey mind : a memoir of anxiety

Nudge : improving decisions about health, wealth and happiness

Life hurts : a doctor's personal journey through anorexia

Cerebral palsy : a story

Stay young naturally

SOD-IT : The Depression 'Virus' and How to Deal with it

100 ways for every girl to look & feel fantastic

Mad girl

Understanding panic attacks and overcoming fear

The mindfulness key : the breakthrough approach to dealing with stress, anxiety and depression

Push

How to beat panic disorder one step at a time

First steps out of anxiety

A Straight Talking Introduction to Caring for Someone with Mental Health Problems

Invisible illness : coping with misunderstood conditions

The happiness hypothesis : putting ancient wisdom and philosophy to the test of modern science

Overcoming worry and anxiety

Stop Panic Attacks in 10 Easy Steps : Using Functional Medicine to Calm Your Mind and Body with Drug-Free Techniques

Positive psychology : a toolkit for happiness, purpose and well-being

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