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Mental Health and Wellbeing

Image for Overcoming anxiety in children and teens

Overcoming anxiety in children and teens

Paperback / softback 30 Oct 2015
ISBN: 9781941765142
Dewey: 618.928522
£14.99
Image for The mood gym : overcoming depression and anxiety with cognitive behaviour therapy

The mood gym : overcoming depression and anxiety with cognitive behaviour therapy

Paperback / softback 6 Jan 2011
Publisher Vermilion
ISBN: 9780091929169
Dewey: 616.85270651
£11.99
RRP £15.99 Save 25%
2 in Stock
Image for Finding hope in the age of anxiety : recognise it, acknowledge it and take your power back

Finding hope in the age of anxiety : recognise it, acknowledge it and take your power back

Paperback / softback 20 Feb 2017
Publisher Gill Books
ISBN: 9780717171880
Dewey: 152.46
£15.99
Image for The Complete Yoga Book : The Yoga of Breathing, Posture and Meditation

The Complete Yoga Book : The Yoga of Breathing, Posture and Meditation

Paperback / softback 4 Jul 1991
Publisher Rider & Co
ISBN: 9780712611435
Dewey: 613.7046
£15.00
RRP £20.00 Save 25%
Image for Depression in a digital age : the highs and lows of perfectionism

Depression in a digital age : the highs and lows of perfectionism

series The Inspirational Series
Paperback / softback 20 Nov 2018
Publisher Trigger
ISBN: 9781912478507
Dewey: 616.85270092
Out of Print
Image for Positive mental health for school leaders

Positive mental health for school leaders

series Positive Mental Health
Paperback / softback 24 Jan 2020
ISBN: 9781913063016
Dewey: 371.2011019
£14.44
RRP £16.99 Save 15%
Image for The 7 secrets of happiness : an optimist's journey

The 7 secrets of happiness : an optimist's journey

Paperback / softback 5 Sep 2013
Publisher Short Books Ltd
ISBN: 9781780722047
Dewey: 158.1
£10.39
RRP £12.99 Save 20%
Image for Brain Lock, Twentieth Anniversary Edition : Free Yourself from Obsessive-Compulsive Behavior

Brain Lock, Twentieth Anniversary Edition : Free Yourself from Obsessive-Compulsive Behavior

Paperback / softback 12 Jan 2017
Publisher HarperPerennial
ISBN: 9780062561435
Dewey: 616.85227
£8.24
RRP £10.99 Save 25%
Image for Bikram's beginning yoga class

Bikram's beginning yoga class

Paperback / softback 3 Mar 2003
Publisher Thorsons
ISBN: 9780007154999
Dewey: 613.7046
£16.99
Image for The tiredness cure : how to beat fatigue and feel great for good

The tiredness cure : how to beat fatigue and feel great for good

Paperback / softback 4 Sep 2014
Publisher Vermilion
ISBN: 9780091955076
Dewey: 613
£11.99
RRP £15.99 Save 25%
Image for The devil within

The devil within

Paperback / softback 7 May 2009
Publisher Vermilion
ISBN: 9780091917463
Dewey: 616.85270092
£11.99
RRP £15.99 Save 25%
Image for Overcoming obsessive compulsive disorder : a self-help guide using cognitive behavioral techniques

Overcoming obsessive compulsive disorder : a self-help guide using cognitive behavioral techniques

series The overcoming series
Paperback / softback 21 Apr 2009
Publisher Robinson
ISBN: 9781849010726
Dewey: 616.85227
£10.39
RRP £12.99

This title has been replaced View Replacement

Image for Anxiety, phobias and panic : a step-by-step programme for regaining control of your life

Anxiety, phobias and panic : a step-by-step programme for regaining control of your life

Paperback / softback 21 Jan 2010
Publisher Piatkus Books
ISBN: 9780749940065
Dewey: 616.8522303
£10.39
RRP £12.99 Save 20%
Image for Eating disorders : a parents' guide

Eating disorders : a parents' guide

Paperback / softback 18 Feb 2013
Publisher Routledge
ISBN: 9780415501569
Dewey: 618.928526
£21.24
RRP £24.99 Save 15%
Image for Fall down 7 times, get up 8 : a young man's voice from the silence of autism

Fall down 7 times, get up 8 : a young man's voice from the silence of autism

Hardback 11 Jul 2017
Publisher Sceptre
ISBN: 9781444799088
Dewey: 616.858820092
Out of Print
Image for Out of the dark

Out of the dark

Paperback / softback 19 May 2016
Publisher Corgi Books
ISBN: 9780552173094
Dewey: 616.8914092
£12.74
RRP £16.99 Save 25%
Image for Thin Slices of Anxiety : Observations and Advice to Ease a Worried Mind

Thin Slices of Anxiety : Observations and Advice to Ease a Worried Mind

Hardback 19 Apr 2016
Publisher Chronicle Books
ISBN: 9781452145792
Dewey: 741.5971
£7.49
RRP £9.99 Save 25%
Image for Manage anxiety through CBT

Manage anxiety through CBT

series Teach Yourself - General
Paperback / softback 24 Jun 2011
Publisher Teach Yourself
ISBN: 9781444102215
Dewey: 616.852206
£10.39
RRP £12.99 Save 20%
Image for The DODO diet : rapid results, permanent fat loss and indulgent days off

The DODO diet : rapid results, permanent fat loss and indulgent days off

Paperback / softback 5 Dec 2013
Publisher Vermilion
ISBN: 9780091954796
Dewey: 613.25
£11.99
RRP £15.99 Save 25%
Image for Overcoming Anxiety

Overcoming Anxiety

Paperback / softback 20 Mar 2009
Publisher Sheldon Press
ISBN: 9781847090744
Dewey: 616.85223
£7.99
RRP £9.99 Save 20%
Image for An introduction to coping with anxiety

An introduction to coping with anxiety

series An Introduction to Coping series
Paperback / softback 29 Mar 2007
ISBN: 9781845292782
Dewey: 616.85220651
Out of Print
Image for The beating anxiety workbook

The beating anxiety workbook

Paperback / softback 27 Dec 2013
ISBN: 9781444196061
Dewey: 616.8522
£11.99
RRP £14.99 Save 20%
Image for Overcoming traumatic stress : a self-help guide using cognitive behavioral techniques

Overcoming traumatic stress : a self-help guide using cognitive behavioral techniques

series Overcoming Books
Paperback / softback 27 May 1999
ISBN: 9781841190167
Dewey: 616.85210651
Out of Print
Image for Breathing underwater

Breathing underwater

Paperback / softback 5 Jun 2011
Publisher HarperTeen
ISBN: 9780064472579
Dewey: 813.6
Out of Print
Image for I can make you smarter

I can make you smarter

Paperback / softback 5 Jan 2012
Publisher Bantam Press
ISBN: 9780593064054
Dewey: 158.1
Out of Print
Image for Overcoming perfectionism : a self-help guide using cognitive behavioral techniques

Overcoming perfectionism : a self-help guide using cognitive behavioral techniques

series Overcoming Books
Paperback / softback 29 Apr 2010
ISBN: 9781845297428
Dewey: 155.232
Out of Print
Image for The Pilates bible : the most comprehensive and accessible guide to Pilates ever

The Pilates bible : the most comprehensive and accessible guide to Pilates ever

Paperback / softback 4 Jan 2010
Publisher Kyle Cathie
ISBN: 9781856268806
Dewey: 613.7192
Out of Print
Image for The mindfulness breakthrough : the revolutionary approach to dealing with stress, anxiety and depression

The mindfulness breakthrough : the revolutionary approach to dealing with stress, anxiety and depression

Paperback / softback 12 Apr 2012
Publisher Watkins Publishing
ISBN: 9781780281070
Dewey: 616.891425
Out of Print
Image for Changing Minds : The go-to Guide to Mental Health for You, Family and Friends

Changing Minds : The go-to Guide to Mental Health for You, Family and Friends

Paperback / softback 22 Feb 2016
Publisher ABC Books
ISBN: 9780733334733
Dewey: 616.89
Out of Print
Image for 15-minute fitness

15-minute fitness

series Try it!
Paperback / softback 16 Jan 2017
Publisher DK
ISBN: 9780241282885
Dewey: 613.71
Out of Print
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