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Mental Health - FE/HE

Reasons to stay alive

Starving the anxiety gremlin : a cognitive behavioural therapy workbook on anxiety management for young people

Girl, interrupted

Mindfulness : a practical guide to finding peace in a frantic world

Grief is the thing with feathers

Faceless

Mind your head

Asking for it

All birds have anxiety

Help - I've got an alarm bell going off in my head! : how panic, anxiety and stress affect your body

Staying alive : real poems for unreal times

A piece of cake : a memoir

On grief & grieving : finding the meaning of grief through the five stages of loss

Mindfulness for health : a practical guide to relieving pain, reducing stress and restoring wellbeing

The man who couldn't stop : the truth about OCD

A million little pieces

We're all mad here : the no-nonsense guide to living with social anxiety

Sane new world : taming the mind

A work in progress : a memoir

How to master anxiety : a practical handbook

Overcoming social anxiety and shyness : a self-help guide to using cognitive behavioural techniques

An unquiet mind : a memoir of moods and madness

Break free from OCD

The CBT handbook

I had a black dog : his name was depression

Overcoming panic : a self-help guide using cognitive behavioural techniques

Trauma is really strange

Overcoming worry and generalised anxiety disorder : a self-help guide to using cognitive behavioural techniques

Introducing mental health : a practical guide

The mindful way through depression : freeing yourself from chronic unhappiness

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