Food : What are We Really Eating?

Is Organic food really better for us? Do we care about Fairtrade or food miles? Are all e-numbers bad for us? Should we buy locally or from the supermarket?In only 80 pages "Food, What are we really eating?" lifts the lid on food production, getting you up-to-speed for your next weekly shop.

This smart pocket guide navigates you through a dizzying array of food choices - up to 38 different types of milk - and helps you shop with confidence.