Glucose Reformism : A guide on what to eat, improve and balance your body glucose

Glucose Reformism is the authoritative introduction and a vital source of new knowledge for anyone wanting to develop a way of eating for lifetime health, regardless of current age, weight, physical condition, or medical history.

The most significant nutritional discovery of the previous 25 years is generally recognized as the glycemic index, a straightforward indication of how meals affect blood glucose levels.

It explains how and why consuming low-GI food provides important health advantages to everyone, every day, at every meal.