Mediterranean Diet Recipes for Busy People : Tasty Recipes on a Budget to Lose Weight

Do you feel tired of all these exhausting weight-loss diets that simply don't work long term?

If you answered "yes" to this question, then keep reading...

I bet you crave for simple, no-fuss weight loss process and a long-term transformation that really works!

This complete Mediterranean Diet Cookbook will take care of your scarce cooking time and will show you the easiest & tastiest way to enjoy the weight loss process!

Here's just a tiny fraction of what you'll discover in this book:

*      How the diet has evolved over the years to become what it is today

*      How the traditional food pyramid compares with the Mediterranean diet pyramid

*      How to make the change to the Mediterranean diet

*      What to eat while on a Mediterranean diet

*      What to avoid eating while on a Mediterranean diet

*      The facts and myths surrounding the Mediterranean diet

*      The science-backed benefits that come with following the Mediterranean diet

*      The best Mediterranean diet breakfast, main meals, snacks and dessert recipes

*      Shopping and meal preparation with sample meal plan to get you started

*      Weekly Mediterranean diet meal plan sample

Get your copy today to get started!