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Image for The A-Z of mindfulness : how to be more present every day

The A-Z of mindfulness : how to be more present every day

Barnes, Anna
See all formats and editions

Appreciate the little thingsBelieve in your personal powerConnect with natureSqueeze every drop out of each moment and live life to the full by discovering the art of mindfulness.

Learn new ways to connect with yourself and the world around you and reignite a sense of wonder in the everyday with this practical ABC of illustrated tips for mindful living.

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Product Details
Summersdale Publishers
1787832732 / 9781787832732
Hardback
158.13
11/06/2020
United Kingdom
English
128 pages : illustrations (colour)
16 cm
VSP Popular psychology, VXA Mind, Body, Spirit: thought & practice, WZG Gift books
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