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Image for The A-Z of mindfulness  : how to be more present every day

The A-Z of mindfulness : how to be more present every day

By: Barnes, Anna

1787832732 / 9781787832732
Hardback
158.13
11/06/2020
19 in stock Need More ?
England
16 cm 128 pages : illustrations (colour)
General (US: Trade)  Learn More

Appreciate the little thingsBelieve in your personal powerConnect with natureSqueeze every drop out of each moment and live life to the full by discovering the art of mindfulness.

Learn new ways to connect with yourself and the world around you and reignite a sense of wonder in the everyday with this practical ABC of illustrated tips for mindful living.

BIC:

VSP Popular psychology, VXA Mind, Body, Spirit: thought & practice, WZG Gift books

Our price£5.59
RRP £7.99
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