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Image for The handy nutrition answer book

The handy nutrition answer book

Barnes-Svarney, Patricia, Svarney, Thomas E.

Part of the Handy answer book series series

See all formats and editions

Your fitness, health, and well-being depend on food and proper nutrition.

Yet, knowing what is in the foods we eat, understanding the differences between good and bad fat, learning which foods are good sources of vitamins, keeping up on the latest scientific discoveries, or discerning the effectiveness of different diets can be challenging.

To help answer these questions there's The Handy Nutrition Answer Book.

Additionally, the book scrutinises the pros, cons and effectiveness of the biggest, most popular and trendiest diets on the market today.

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£28.79 Save 20.00%
RRP £35.99

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Product Details

Publisher/Imprint Visible Ink Press

ISBN/Ean1578594847 / 9781578594849

FormatPaperback / softback

Dewey363.8

Published30/04/2015

Country of PubUnited States

Book LanguageEnglish

Pages400 pages : illustrations (black and white)

Dimensions24 cm

BIC WB Cookery / food & drink etc