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Image for The runner's cookbook: more than 100 delicious recipes to fuel your running
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The runner's cookbook: more than 100 delicious recipes to fuel your running

Bean, Anita
See all formats and editions

Whether you're training for a marathon, a half-marathon, an ultra-distance event or just looking to improve your parkrun time, this book will help you achieve your running goals.

This is the ultimate sports nutrition guide and cookbook for runners - packed with easy to follow, simple tips, and practical eating advice, along with expert guidance on achieving and maintaining an ideal body weight.

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£58.00
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Product Details
Bloomsbury
1472946782 / 9781472946782
eBook (EPUB)
613.711
28/12/2017
United Kingdom
English
224 pages
Copy: 10%; print: 10%
Description based on print version record.
VFMD Diets & dieting, WBH Health & wholefood cookery, WSD Sports training & coaching, WSKC Marathon & cross-country running
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