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Flying without Fear

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Gay Hendricks offers a guided session for overcoming airborne anxiety.

Hendricks teaches listeners to use breathing and visualization techniques to calm the nerves, unlock the diaphragm, and loosen tense muscles.

Travellers now have a portable remedy for use on any trip to enjoy a more relaxing flight.

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Product Details
New Harbinger Publications
1572240423 / 9781572240421
Paperback / softback
01/04/1996
United States
176 pages
152 x 228 mm, 330 grams
General (US: Trade) Learn More