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Open your mind : learn to deal with the big stuff in life

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Full of honest and practical advice from Gemma Cairney and a whole host of trained professionals and real people, Open Your Mind is the best friend of a book everyone needs.

From stress, trauma and anxiety, to your place in the world and everything in between. Includes chapters on:AnxietyDepressionAddictionPoliticsOur Natural WorldFeminismMoneyAnd so much more!Gemma Cairney is an important advocate for young people.

Her personal insight and time as Radio 1's resident agony aunt on The Surgery makes her perfectly placed to offer advice to young people questioning what life's all about.

Discover even more with Open Your Heart: Learn to Love Your Life and Love Yourself.

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Title Unavailable: Out of Print
Product Details
Macmillan Children's Books
1509877002 / 9781509877003
Paperback / softback
305.235
09/08/2018
United Kingdom
English
147 pages : illustrations (colour), map (colour)
23 cm
Teenage / Young Adult Learn More
Originally published: as part of Open. 2017.