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Calorie counter (New ed)

Part of the Collins GEM series
000731762X / 9780007317622
Paperback
613.2'3
07/01/2010
11 in stock Need More ?
England
12 cm 352 p.
General (US: Trade)  Learn More
Reprint. Previous ed.: 2006.

With over 700,000 copies sold, Collins Gem Calorie Counter is the UK's top-selling calorie counter.

Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. This improved edition takes in new areas: Kids' food, Fast Food and Family Favourites. Controlling calorie intake is one of the most effective ways of dieting.

The Gem Calorie Counter, by detailing information on thousands of foods and food products, provides the most comprehensive coverage for a book of this size. In addition to calorie content for each entry, details are also given of the amount of protein, carbohydrate, fat and dietary fibre, helping you to plan a balanced diet. Rather than the single alphabetical listing used in previous editions, the contents are now organised by types of food - for example Fish, Flour and Baking, Fruit and Vegetables and Jams.

This makes it easier to find what you are looking for and to compare similar food and products.

Gem Calorie Counter is the ideal companion for the weight-conscious shopper.

BIC:

GBC Reference works, VFMD Diets & dieting

Our price£4.79
RRP £5.99
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