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Stress Less : A Definitive Manual for Stress Reduction Through Mindfulness and Meditation

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Do you realize that Americans are the most anxious and "pressured" people in the world? stress is a potential killer and so I challenges you to make lasting lifestyle changes to overcome stress. Learn how to use meditation and mindfulness to overcome it in this book.

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Title Unavailable: Out of Print
Product Details
Independently Published
837781649Y / 9798377816492
Paperback / softback
16/02/2023
54 pages
152 x 229 mm, 86 grams
General (US: Trade) Learn More