Low Carb Diet For Beginners : Everything You Need To Know About The Low Carb Diet To Detox, Reset And Cleanse Your Body, Burn Fat And Maintain Your Goal Weight.

 Low Carb Diet For Beginners

 Do you know what happens when you don't eat for a few days? You get hungry, right? And if you're not eating completely healthy, you get tired. Imagine how much energy you'll have when you eat high-quality foods!

The Low-Carb Diet encourages a lot of meat and cheese, but not a lot of vegetables. But you can't live on meat and cheese alone. You need to eat plenty of vegetables. And that's just one way that the Low-Carb Diet is not healthy.

It decreases your fiber intake. Most people think that fiber is just for making you fart more when you eat too much celery, but fiber is a great source of energy. It helps reduce hunger and control blood sugar so that you don't get that fat roll around your midsection. The only way to increase your fiber intake is to eat more vegetables-and to stick with them.

This book covers:

*     Breakfast

*     Mains

*     Side dish

*     Poultry

*     Fish and Seafood

*     Meat

*     Vegetable

*     Snacks

*     Appetizer

*     Dessert

And much more!

If you're a low-carb dieter, you know just how tough it can be to find fresh, healthy recipes. That's why we decided to share our favorite recipes with you. They're all low carb, of course, and they're sure to satisfy every craving. If you're an avid cook, you'll appreciate the fact that every recipe is simple enough for a beginner.

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