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GI & GL Counter

Chan, Dr Wynnie, Chan, Dr Wynnie

See all formats and editions

The ultimate guide to the nutritional content, including GI (Glycaemic Index) and GL (Glycaemic Load) ratings, of over 1,900 favourite foods and drinks - essential information for anyone who follows a low-GI diet or has special dietary needs, such as diabetes.

At-a-glance tables also show fat, calories, protein, fibre and carbohydrate content.

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Product Details

Publisher/Imprint Hamlyn

ISBN/Ean0600629317 / 9780600629313

FormatPaperback / softback

Dewey613.2

Published07/07/2014

Country of PubUnited Kingdom

Book LanguageEnglish

Pages144 pages : illustrations (colour)

Dimensions15 cm

NotesReprint. Originally published: 2006.

BIC VFMD Diets & dieting