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Body Wise

Children's Hospital,Boston

See all formats and editions

Teenagers should soon be on their way to looking good and feeling fit with the recipes and exercise tips in "Bodywise".

Following on from "Doctor, Doctor", his health book for 11-15 year olds, Dr Peter Rowan has put together practical advice especially for teenagers, so that they can work out their own personal fitness programme and find the right balance between stamina, strength and suppleness (the three ingredients ot physical fitness).

Readers should also learn how to take good care of teeth, skin and hair in order to look and feel at their best.

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Product Details

Publisher/Imprint Stationery Office Books

ISBN/Ean0117017078 / 9780117017078

FormatPaperback

Dewey613.70835

Published01/03/1993

Country of PubUnited Kingdom

Pages64 pages, b&w illustrations

Dimensions156 x 246 mm

ReadershipTeenage / Young Adult Learn More

BIC YNW Sports & outdoor recreation (Children's / Teenage), YXA Personal & social issues: body & health (Children's / Teenage)