I Can Surf the Waves of Strong Emotions : A Parent-Child Guide to Help Older Children Cope with Strong Emotions (3rd ed.)

This parent-child guide has the purpose of helping older children with their emotional control, grounding and well-being. Our modern-day fast-paced lifestyle and the tech-focused world can take a toll on our children's emotional and physical well-being. They must deal with a wide range of internal and external pressures, which lead to strong emotions. By applying the calming tips from this guide in their everyday lives, older children can learn how to take control of their strong feelings. It can minimize the harmful effects of stress that can impact their well-being and predispose them to illness. The result is more resilient and calm children, growing into more emotionally balanced and productive adults in the years to come. In addition, the timely bonus chapter "surfing the wave of pandemic anxiety' makes this publication an invaluable resource for older children and their parents on the subject of dealing with emotions caused by the recent global pandemic. 

A note from the author:

Hi! I'm Ann. I'm an author, designer and home educator. I hope you find this publication helpful. I based it primarily on the years of personal experience and extensive research. When I became a parent, I did not know how to practically help my child's emotional well-being. So now, I'd like to share what I learned with you through this guide. This publication is filled with valuable tips for children, and they will love the exciting background theme of surfing. For older kids, it can become their everyday calm-down handbook. But, it's a parent-child guide, so you can bond with your children as you read it with them. You, parents, are indeed conscious of instructing and guiding your children in the complex area of emotional control, grounding, and well-being; and need all the help there is to do so. As a result, your precious kids will become more resilient and calmer in this over-stressed world, growing into emotionally balanced adults in the years to come.