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Image for Winning running  : successful 800m & 1500m racing and training

Winning running : successful 800m & 1500m racing and training

By: Coe, Peter Bannister, Sir Roger(Foreword by)

1852239972 / 9781852239978
Paperback
796.4'23
29/04/1996
5 in stock Need More ?
England
24 cm 128p. : ill.
general  Learn More

Written by the father and coach of Sebastain Coe, the winner of nine World Records and three World Bests, this book analyses the 800m and 1500m events in detail to provide an understanding of what is required to race and win.

All the vital components of event training are included from fitness testing, mental conditioning and multi-pace training, to post-event analysis.

BIC:

WSD Sports training & coaching, WSK Track & field sports, athletics

Our price£10.39
RRP £12.99
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