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Concepts of Fitness And Wellness: A Comprehensive Lifestyle Approach (7 ed)

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Concepts of Fitness & Wellness: A Comprehensive Lifestyle Approach provides readers with self-management skills necessary to adopt a healthy lifestyle.

This well established text uses a proven conceptual format, brief concepts rather than chapters, to provide information in a useful and concise way, and is organized to focus on "process" or lifestyle changes with early coverage of planning so students can apply the concepts immediately.

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Product Details
McGraw-Hill Professional
0073523593 / 9780073523590
Paperback / softback
613.7
16/01/2007
United States
544 pages
216 x 274 mm, 1107 grams
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