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Concepts of physical fitness : active lifestyles for wellness (16th ed.)

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"Concepts of Physical Fitness: Active Lifestyles for Wellness" provides readers with self-management skills necessary to adopt a healthy lifestyle.

This well established text uses a proven conceptual format, brief concepts rather than chapters, to provide information in a useful and concise way, and is organized to focus on 'process' or lifestyle changes with early coverage of planning so students can apply the concepts immediately.

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Product Details
McGraw Hill Higher Education
0073523828 / 9780073523828
Paperback
613.7
21/10/2010
United States
English
various pagings : col. ill.
28 cm
General (US: Trade) Learn More
Previous ed.: 2009.