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Fundamental Concepts of Fitness and Wellness

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Concepts of Fitness and Wellness: The Fundamentals is the new brief edition of the time-tested Concepts books.

This book provides the basic information needed to get started developing a healthy lifestyle.

The Corbin/Lindsey team brought on a new co-author, Greg Welk now at Iowa State University, to emphasize the state of the art educational content.

This text provides a layout of concepts not chapters for a lifestyle of health and fitness.

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Product Details
McGraw-Hill Inc.,US
0072409908 / 9780072409901
Paperback / softback
613
17/07/2000
United States
384 pages
213 x 230 mm, 710 grams