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Buddha's Diet : The Ancient Art of Losing Weight Without Losing Your Mind

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Before Buddha became the Enlightened One, he was a pampered prince named Siddhartha.

He tried dieting once and didn't like it any more than you do.

Instead, he sought a middle way between unhealthy overindulgence and unrealistic abstinence.

The instructions he gave his monks about eating, more than 2,500 years ago, were surprisingly simple.

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Product Details
Yakaboo Publishing
6177544339 / 9786177544332
Paperback / softback
27/12/2019
Ukraine
256 pages, not illustrated
125 x 185 mm, 250 grams