Are You Sitting too Comfortably?: How to stretch your comfort zone (First edition.)

"Do you have a comfort zone? If so, are you aware of how far it will stretch? Are you unsure if you even have a comfort zone?"In this short well written self-help book, Maggie Currie, who has a decade of experience as a life coach, offers some useful and practical suggestions for stepping outside your comfort zone, which encourages the reader to push their boundaries and try new things to find out what can actually be achieved by just taking small steps in a new direction.

Often by simply changing one minor detail of your everyday life makes your whole day better and frequently the things that seem to be the scariest will bring the greatest rewards.