Cutting Ties That Bind Workbook : Growing Up and Moving on

This easy-to-use guidebook provides exercises and visualization techniques.

It has been used by therapists, groups, and people who are working with the techniques outlined by Krystal in workshops she has given all over the world, and in her books CUTTING THE TIES THAT BIND, CUTTING MORE TIES THAT BIND, and TAMING OUR MONKEY MIND.