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Just Sleep And Lose Weight

Part of the Books on Weight Loss and Weight Maintenance. series
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How did I, a 50-year-old office worker, manage to get rid of excess weight and a large belly, as well as keep my weight under control over the past few years? The answer is both simple and unusual - I was helped by "The Law of Nightlong Sleep Weight Loss", which I discovered myself.
Have you ever listened to the phenomenon of weight loss during a night's sleep that I called "The Law of Nightlong Sleep Weight Loss"? I discovered this amazing phenomenon a few years ago and then created my own method of losing weight, which I called "Just Sleep and Lose Weight", wrote and published both this book and "A Flat Stomach Planner: One Month Program." These allowed me (a fifty-year-old office man) to get rid of a big belly, get rid of excess weight, maintain my body weight at the level I need for the past few years as well as amazingly changed my life forever. I describe the story of my successful weight loss on the pages of this book.
At this time, there are a huge amount ways to lose weight and a wide variety of weight-loss diets. But it must be admitted that many methods, plans, diets, and programs do not 'work' the way consumers expect them to.
Here is the shortest test to check how "The Law of Nightlong Sleep Weight Loss" works:
1) at the end of the day, just before going to bed, stand on a home bathroom scale and write down the result,
2) sleep for 7-8 hours,
3) stand on a home bathroom scale as soon as waking up in the morning,
4) compare results.
If your body weight has decreased while you were sleeping, then this is a visual confirmation of "The Law of Nightlong Sleep Weight Loss", on the basis of which I developed the "Just Sleep and Lose Weight" method of losing weight as well as wrote and published both this book and "A Flat Stomach Planner: One Month Program" that anyone can buy in the bookstore of this site.

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Product Details
Independently Published
836180629Y / 9798361806294
Paperback / softback
30/10/2022
60 pages
152 x 229 mm, 95 grams
General (US: Trade) Learn More