Extreme and rare sports: performance demands, drivers, functional foods, and nutrition

Two crucial components of a healthy life are nutrition and exercise.

The importance of appropriate diet, food, and nutrition are extremely important to be successful in sports, and, especially, in extreme sports.

Extreme sport is an activity where a participant must demonstrate both mental and physical skills.

This type of activity provides an adrenaline rush to individuals who are part of the 'community of extreme sportsmen.' Extreme sports provide opportunity for individuals to be active and fit with added enjoyment of partaking in a fun activity.

Extreme sports in conjunction with proper nutrition helps to boost immunity and resistance against common infections.

This title provides a comprehensive treatise on extreme sports emphasizing the importance of nutrition and research-driven nutraceutical supplements in injury prevention and treatment.