Nightmares : your guide to interpreting your darkest dreams

Anilluminating look at interpreting, understanding, and learning tostop nightmares!You'rechased.

You fall. You get shot. You're attacked. You're paralyzedor trapped. A loved one dies. Youdie!! You wake up in a cold sweat, wondering what it meant.

Goingbeyond simple explanations, Nightmares:Your Guide to Interpreting Your Darkest Dreamshelps you understand why you have nightmares and what they mean.

Thisinformative book looks at the meaning of common symbols and themes innightmares and dark dreams.

It will teach you not only how tointerpret the content of nightmares but also why you have them in thefirst place and how to stop them.

Thegritty details of each nightmare are often personal and unique, butthrough examples and easy-to-follow explanations, best-selling authorand dream interpretation expert J. M. DeBord guides you through interpretations and demystifies the darkside of dreaming.

He explores the reasonsfor nightmares, some as simple as bad digestion and illness.

Some arecaused by shocking events or chronic situations, while others aremore existential, challenging a person to break a pattern or habitualresponse, or to break out of their shell and claim their greaterpower.

He even shares his own worst reoccurring nightmare, itsmeaning, and how he overcame it. Exploringthe messages delivered by the unconscious mind during sleep,Nightmares:Your Guide to Interpreting Your Darkest Dreamsprovides the tools you need to sort through possible connections andto make sense of your nightmares.

Also included are a helpfulbibliography and an extensive index, adding to the book'susefulness.