Hold on, let go : how to find your life

Every human day is freighted with baffling questions.

About pain and love, about joy and purpose. In an age when we're shy of certainty and suspicious of authority, many of us no longer turn to the great houses of faith for inspiration.

But for all we've let go, there are good habits to hold onto.

Drawing on wisdom from the ages and insights from the everyday, this humane collection of daily readings is the ideal travelling companion on the bumpy road to peace, love and understanding.