Hamlyn All Colour Cookery: 200 Light Weekday Meals : Hamlyn All Colour Cookbook

For many, cooking in the week is a bore; it's a 'must-do' rather than a 'want to' activity in their busy schedule, and when energy levels are low, it's all too easy to reach for a take away menu and break the diet.

However, thanks to this simple recipe collection, cooking can be a creative, therapeutic and above all, a brief process!

These recipes will kick-start your enthusiasm and tantalise your tastebuds, and to top it all off, they're all between just 300 and 500 calories!