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Understanding emotional problems: the REBT perspective

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Rational emotive behaviour therapy (REBT) is an approach to counselling and psychotherapy rooted in the CBT tradition and one that has a distinctive perspective on emotional problems.

Understanding Emotional Problems provides an accurate understanding of the REBT perspective on eight major emotional problems for which help is sought:

  • anxiety
  • depression
  • shame
  • guilt
  • unhealthy anger
  • hurt
  • unhealthy jealousy
  • unhealthy envy.

Rather than discussing treatment methods, Windy Dryden encourages the reader to accurately understand these problems and suggests that a clear, correct understanding of each disorder will provide a firm foundation for effective treatment.

This concise, straightforward text presents each emotional problem in a similar way, allowing the reader to compare and contrast the similarities and differences between problems. Understanding Emotional Problems will be essential reading for therapists both in training and in practice.

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Product Details
Routledge
020388454X / 9780203884546
eBook
21/08/2012
England
English
149 pages
Description based on print version record.