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How to Stop Worrying

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Worrying means spending a lot of time thinking about bad things - being preoccupied with negative possibilities.

This booklet gives suggestions on why you may worry excessively, and how you can help yourself not to.

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£1.00
Product Details
MIND
1874690731 / 9781874690733
Paperback / softback
152.46
30/06/1998
United Kingdom
16 pages
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