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How to Stop Worrying

By: Flory, Louise

1874690731 / 9781874690733
Usually dispatched within 2 weeks
United Kingdom
16 pages
General (US: Trade)  Learn More

Worrying means spending a lot of time thinking about bad things - being preoccupied with negative possibilities.

This booklet gives suggestions on why you may worry excessively, and how you can help yourself not to.


VFJ Coping with personal problems

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