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Body learning : an introduction to the Alexander technique (Rev. ed)

By: Gelb, Michael

1854109596 / 9781854109590
Paperback
01/01/2004
Usually dispatched within 4 weeks
United Kingdom
24 cm xi, 180 p. : ill.
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Previous ed.: 1994.

"Body Learning" supplies answers to the most commonly asked questions about the Alexander Technique and a glossary of significant terms, as well as a guide to dynamic relaxation.

Qualified Alexander teacher Michael Gelb provides inspiration and guidance for newcomers to the technique and conveys a full understanding of the complex mental and physical dynamics involved.

BIC:

VFM Fitness & diet, VXA Mind, Body, Spirit: thought & practice

Our price£9.74
RRP £12.99
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