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Healthy eating for the menopause

By: Esson, Lewis Glenville, Marilyn

Part of the Healthy Eating S. series
1856265471 / 9781856265478
Paperback
641.5'63
05/11/2004
Out of print
England
22 cm 160 p. : col. ill.
general  Learn More
Reprint. Originally published: as Natural alternatives to HRT cookbook. 2000.

Shows how your diet can work as a natural alternative to hormone replacement therapy and give you results far superior to any drug.

Devising recipes rich in the three beneficial food groups - phytoestrogens, essential fatty acids and antioxidants which are contained naturally in many everyday ingredients.

BIC:

VFDW Women's health, VFM Fitness & diet

Title Unavailable: Out of Print