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Superfood recipes

Part of the BBC Good food eat well series
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We’ve all heard of super-foods but it’s hard to know where to start and to work out which foods are the most beneficial for health and well-being. Good Food Eat Well: Simple super-food recipes is a comprehensive collection of 150 fresh and reasonably priced recipes which make eating healthily straightforward and achievable.

All of our recipes have been chosen for their health-giving ingredients, whether that’s memory-boosting turmeric or stamina-enhancing beetroot.

So whether you’re looking to improve your health, lose a few pounds or just want to feel lighter and brighter, our super-food recipes will help you achieve your goal.

All the recipes are short and simple with easy-to-follow steps, and all are accompanied by a full-colour photograph of the finished dish.

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Product Details
BBC Books
178594195X / 9781785941955
Paperback / softback
04/05/2017
United Kingdom
English
320 pages : illustrations (colour)
25 cm