What you feel you can heal : a guide for enriching relationships

In What You Feel You Can Heal John Gray discusses the idea of finding feelings that have been 'lost' and regaining the respect and love for yourself that is a necessary perequisite to giving and receiving love from others, in sexual and all other relationships.

In his encouraging way, Gray also offers simple and do-able techniques to help achieve this state of 'unconditional love' and move on to develop fulfilling and lasting relationships.

You can find out how to: improve communication; increase self-esteem and self-love; transform negative feelings into positive ones; and enrich loving relationships.