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Image for Nutrition for marathon running

Nutrition for marathon running

Griffin, Jane

See all formats and editions

"Nutrition for Marathon Running" describes how the "running body" works and explains why performance in a marathon is so highly influenced by what a runner eats and drinks.

The special dietary requirements of vegetarians, females, veterans, and diabetic runners are all covered, as isinformation about running in hot and cold climates.

By the end of the book, readers should be in no doubt just how important diet is in the training for, and running of, a marathon."

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Product Details

Publisher/Imprint The Crowood Press Ltd

ISBN/Ean1861265905 / 9781861265906

FormatPaperback

Dewey613.2024796

Published28/04/2003

Country of PubUnited Kingdom

Book LanguageEnglish

Pages144 p. : ill.

Dimensions24 cm

Readershipgeneral Learn More

BIC WSK Track & field sports, athletics