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The hungry brain: outsmarting the instincts that make us overeat

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'The Hungry Brain' isn't about denying yourself the food you love, or never eating pudding again, but the bottom line is that we often eat too much and don't really know why; Guyenet will help the reader to understand exactly why - and more importantly what to do about it.

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Product Details
Ebury Digital
1473551277 / 9781473551275
eBook (EPUB)
641.3
06/04/2017
England
English
304 pages
Copy: 10%; print: 10%
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