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What Is Meditation? : Buddhism for Children Level 4

By: Gyatso, Geshe Kelsang

1906665478 / 9781906665470
Paperback / softback
294.3
15/11/2012
Usually dispatched within 2 weeks
United Kingdom
255 x 200 mm 20 pages
Children / Juvenile  Learn More

This book introduces the mind, as distinct from the brain, and invites the reader to explore and develop their mind using scientific methods taught by Buddha.

It shows how the problems we encounter in life do not exist outside of ourself, but are part of our mind that experiences unpleasant feelings. Learning to control our mind, especially our desire, is the only way to bring all our problems to an end.

BIC:

YQR Educational: Religious studies

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