Creating Breakthroughs from Breakdowns : nine Learning Strategies How to Mend a Broken Heart

I've never met anyone who hasn't been heartbroken at least once in his life.

It happens to all of us, usually, it happens over and over again.

We are heartbroken, we are disappointed, and we are rejected.

That is a part of life. We live in a world of imperfect humans who let us down and make mistakes.

Many of our dreams are encapsulated in these people, and so breaking is just a part of life on this earth.

That's the price to come into this life and something we all have to pay.

We can't always control the situation or its outcome.

But we can control how we react to the devastating blow when grief strikes.

In this book, I will look at all the ways you can truly heal from grief.

Deal with the pain, struggles, insecurities, disappointments, and rejections that come with it.

I show you how to fight pain and how to overcome the difficult journey back to normal.

Pain and disappointment, change you; Change the way you eat, sleep, and interact with others.

It shakes you to your core. The nature of who you are. Recovering from such an injury can be an extremely long and difficult process.

If this is not done properly, you not only prolong the grief but also risk lasting emotional damage.

Add to that the fact that most people don't even know what real healing is, and you can see why most people never really get there.

In a world that breaks us over and over again, we must excel in the healing process.

Healing is an art. An art that we must master if we want to live a truly fulfilling life.

If we want to build healthy and lasting relationships, we must learn to fully and properly mend the people who broke us. Because grief is not a physical trauma, our bodies automatically know how to react.

No, I'm afraid with emotional trauma the healing process is much more complicated than that. And it is entirely up to us whether we recover or not.

If your heart is heavy, if your soul is broken, if you are suffocating with unrelenting grief and disappointment, I want you to pick up this book and let it be your lifeline in times of need. this difficulty. Let me be your compass out of this storm.