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How to eat

Hanh, Thich Nhat

See all formats and editions

'How to Eat' is part of a series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.

Pocket-sized and illustrated, the book explains what it means to eat as a meditative practice and that the results of mindful eating are both global and personal.

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Product Details

Publisher/Imprint Ebury Digital

ISBN/Ean1473530008 / 9781473530003

FormateBook (EPUB)

Dewey294.3444

Published07/07/2016

Country of PubEngland

Book LanguageEnglish

Pages128 pages

Copy LimitsCopy: 10%; print: 10%

NotesDescription based on CIP data; item not viewed.

BIC HRE Buddhism, HRLK Spirituality & religious experience