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How to see

Hanh, Thich Nhat

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Truly see yourselfHow to See is about our misperceptions, how we can gain insight and how mindfulness practices can help us see our real selves.

Thich Nhat Hanh brings his signature clarity, compassion and humour in showing us how to achieve an awakened, more relaxed state of self-awareness so we cn understand ourselves and the world around us.

This is a perfect pocket-sized guide to life by the most renowned Zen master in the world, who was nominated for the Nobel Peace Prize.

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Product Details

Publisher/Imprint Rider & Co

ISBN/Ean1846046106 / 9781846046100

FormatPaperback / softback

Dewey158.13

Published18/07/2019

Country of PubUnited Kingdom

Book LanguageEnglish

Pages128 pages

Dimensions16 cm

BIC HRE Buddhism, HREZ Zen Buddhism, HRQM2 Spiritualism, VS Self-help & personal development